Hello there! Do you know that honey is a great vitamin for acne? What you see then as an element for sweetening is actually an efficient cure for your acne problems. The use of honey for solving skin problems including pimples has been an ancient practice dating back to the time of the Pharaohs. It's proven to be effective yet not a lot of people know about it. Wonderful, isn't it? But before you celebrate, you have to be aware first of the origin and causes of acne.

Acne vulgaris or acne is an infection of the hair follicles on your face, chest, and back. The overproduction of sebum on your skin helps aggravate the emergence of acne. As an effect, the opening of your pores gets blocked. When it gets blocked, it will become bigger and might rip open, allowing bacteria to enter into the deep layers of your skin and creating inflammation in the process.

These factors are the probable causes of acne: heredity, food intake, dirt, stress, too much pressure on the skin (helmet straps, suspenders, collars), drugs (improper subscription of medicine), occupation (exposure to industrial products like oil), and oil-based cosmetics.

Now that you are already familiar with the basics, find out the components of honey and be able to understand its effectiveness as a vitamin for acne. Honey possesses antibacterial components that can help cleanse and cure unwanted marks on your face. These are the three components available in honey:

1. Osmotic Effect- high level of sugar and water causes honey to have a higher osmotic effect. This prevents the bacteria on your skin to spread.

2. Hydrogen Peroxide & Gluconic Acid- the sugar, water, and free oxygen in honey create gluconic acid and hydrogen peroxide. These elements kill the bacteria present on your skin.

3. Acidity- Honey's acidity is the greatest factor that contributes to its antibacterial effect, antioxidant activities, and bacterial stability. This component solidifies its effectiveness as a vitamin for acne.

With this new knowledge that you have, you'd be nuts if you won't try your own honey mask.  Put it on your face once or twice a week. It does not only ease your sensitive skin but also leaves a radiant glow and greater confidence in you. Try the newest honey treat—a vitamin for acne.